Skip to main content
Sorry I didn't write over the weekend. Our computer is now in the shop so I'm writing from work.



Saturday was the 16-mile day. I was pretty jacked up to go and run this one. The intimidation I felt before the 14 mile run wasn't there at all. In fact, I was ready to go out the gate and felt like I was running a really strong run up until, like, mile 10. At that point, my legs started to feel fatigued, but I managed to finish. For this run, I teamed up with, essentially, four other people: Sebastian, Irene and Tony, who are all running for City of Hope. I had run with Tony about five weeks ago. He's a great guy who is training to climb Mt. Everest.



Sebastian runs a 5/2 pace so I decided it was better to run with a group for 16 miles at their pace than to run 16 by myself (that would no have gone well). In the end, I believe we completed the 16 miles in a time that was close to my time for the 14-mile run. I have to check into that, though.



I think that breakthrough I had last week about the 3/1 was true, too. We began the run on a 4/1 pace. I felt great until I twisted my ankle (I may have sprained it, it's still pretty sore). After that we switched to the 5/2. I liked the 5/2 up until the end, and then those 2 minutes actually seemed to go on a little too long. We got a bit too comfortable in the walking phase. Sebastian set a good pace, though, and I may consider running with him again.



I learned that he is a geneticist at City of Hop, so he knew quite a bit about CF screening. We had a good conversation for a while, until we got too tired and had to concentrate on actually finishing the run. I will say this; man is not designed to run 16 miles, let alone 26.6! Those people who can complete a marathon without stopping are freaks of nature and my hat's off to them. (I'm only being half sarcastic).



Needless to say, I was completely exhausted all day Saturday and was very sore yesterday.



Aloha

Comments

Popular posts from this blog

MARATHON FOOTNOTES (for those who didn't think I would really footnote a stream of consciousness thought): Footnote #1 Academy Award Winning Best Picture Films from 1969 to the Present: Midnight Cowboy, Patton, The French Connection, The Godfather, The Sting, The Godfather II, One Flew Over The Cuckoo’s Nest, Rocky, Annie Hall, The Deer Hunter, Kramer Vs. Kramer, Ordinary People, Chariots of Fire, Gandhi, Terms of Endearment, Amadeus, Out of Africa, Platoon, The Last Emperor, Rain Man, Driving Miss Daisy, Dances With Wolves, The Silence of the Lambs, Unforgiven, Schindler’s List, Forrest Gump, Braveheart, The English Patient, Titanic, Shakespeare in Love, American Beauty, Gladiator, A Beautiful Mind, Chicago, Lord of the Rings: The Return of the King. Footnote #2 Members of the band YES, from 1969 to the present: In 1969, Yes is formed with Jon Anderson on vocals Peter Banks on guitar, Bill Bruford on drums, Tony Kaye on keyboards and Chris Squire playing bass. This group records...

A Trip Through the "My 90's Tapes" Collection Pt. 9: Mötley Crüe, "Girls, Girls, Girls"

Column 3, Row 13: Mötley Crüe , Girls Girls Girls. I was never a big fan of Mötley Crüe. I liked their radio hits, but I never listened to one of their albums in their entirety until 1989’s Dr. Feelgood , which was orchestrated in a way to dominate radio stations and suck in casual fans, like me, who had trouble getting past the Crüe’s purposeful sleaziness. That said I always admired them more than the other Sunset Strip bands. Bassist Nikki Sixx and drummer Tommy Lee were such a formidable rhythm section and laid down a solid groove to all their music. Guitarist Mick Mars had a knack for making his guitar hiss sinister, matching his perpetual scowl. Vince Neil was nothing to write home about as a vocalist, which made his unpolished singing just a little more intriguing than most of the other front then who dominated mainstream rock in the mid-late 80’s. Girls Girls Girls was released in May of 1987, just in time for a long summer of Mötley Crüe taking over the mi...

A Short Tribute to Jacob on his 23rd Birthday

Jacob turns 23 today.  As I write this, he's in the other room watching Deadpool and Wolverine laughing his ass off. I love that he's held on to his affection for comic books and video games into adulthood and how he's able to quote a movie after seeing it only once.  What I love more is that he remains a caring and empathetic human being, despite the hardships he's faced in life, that he continues to be funny and creative, that he's passionate about the issues that are important to him, in particular LGBTQ rights, and that he's supportive of his friends, his sister, and all of his cousins. Is he perfect? I don't give a shit. He's my son and I'm so damn proud of him. He's a fighter and he inspires me almost every day. I started blogging 21 years ago, as I began training for a marathon to raise money for the Cystic Fibrosis Foundation. If you dig around in the "Thunderbolt" archives, you'll find updates on his health, the many Basem...