Skip to main content
It's Monday. The past weekend was great. On Saturday I ran 9 miles and felt very strong. By the end I was able to increase to a 6/1 running ration. There's nothing better to get you running faster than having to get home so your wife can leave for a facial. Still, I felt great after the run.



The rest of the day was spent doing yard work. Nothing exciting.



Yesterday was Father's Day. It was a wonderful day. Julie let me act like a lounge lizard most of the morning and treated us to an awesome pancake breakfast, with some eggs and bacon on the side. Whew. I stuffed my face.



We went to Budd and Karyn's for dinner and spent some time in the pool. That really did my aching legs some good.



This morning I got up and ran for 40 minutes. My legs were tired, as usual on a Monday. I'm starting to get a little concerned about my right knee, the one I had operated on 20 years ago. There's some definite clicking going on. Clicking is bad. Real bad. I don't think there's any question that this will probably be my last marathon. I guess two should be enough in a lifetime.



This was a big day for the kids. Sophie began gymnastics and Swimming classes. I'm was a little concerned how she would do. We tried her in dance classes and swimming lessons in years past. But today, Soph did great. She's really starting to grow up. I'm always sad when I think about how fast she's growing up and how little time we seem to get to play together. I would hate to look back on her childhood with regret. I probably will anyway. The only thing that would make me a complete parent, in my mind, would be for me to get to stay home all of the time. Of course, we know that's not going to happen any time soon.



Jake had a CF appointment today and guess what: He's gained weight! And he grew 4 cm. He's actually in the 5th percentile now! That's really exciting. All of the medicines seem to be working. That news made my day.



It's been a gloomy June Monday for the most part, so that positive news about Jake is about all I needed to get me through the rest of the day.



Work has been busy, for a change. Finding time to write is going to be challenging. Alas, once I send my next letter out I will have to keep it up. I look forward to that challenge.



That's all for now..



Aloha.

Comments

Post a Comment

Popular posts from this blog

MARATHON FOOTNOTES (for those who didn't think I would really footnote a stream of consciousness thought): Footnote #1 Academy Award Winning Best Picture Films from 1969 to the Present: Midnight Cowboy, Patton, The French Connection, The Godfather, The Sting, The Godfather II, One Flew Over The Cuckoo’s Nest, Rocky, Annie Hall, The Deer Hunter, Kramer Vs. Kramer, Ordinary People, Chariots of Fire, Gandhi, Terms of Endearment, Amadeus, Out of Africa, Platoon, The Last Emperor, Rain Man, Driving Miss Daisy, Dances With Wolves, The Silence of the Lambs, Unforgiven, Schindler’s List, Forrest Gump, Braveheart, The English Patient, Titanic, Shakespeare in Love, American Beauty, Gladiator, A Beautiful Mind, Chicago, Lord of the Rings: The Return of the King. Footnote #2 Members of the band YES, from 1969 to the present: In 1969, Yes is formed with Jon Anderson on vocals Peter Banks on guitar, Bill Bruford on drums, Tony Kaye on keyboards and Chris Squire playing bass. This group records
42 comments
Read more

The Beginning of an Explanation

When I dropped off of the Internet, it wasn't meant to be a years long sabbatical. I thought I just needed a break; that I was getting burned out from writing Basement Songs and movie reviews for Popdose.com. Something cracked, though, and I couldn't consider writing even in a journal for a very long time. Things changed in the winter of 2017. While driving to pick up Jacob at theater rehearsal, I experienced my first panic attack. It started immediately after he got in the car at the theater and it slowly took over my body for the fifteen minute drive home. My skin became clammy and I felt myself removed from my body. My brain was empty and I wanted to curl up in a ball and cry. I gutted it out until we walked through the front door. Without saying a word, I went upstairs, crawled into bed and got in the fetal position. I just wanted to close my eyes and shut out the world. The next morning I awoke exhausted, as if I'd exercised the previous day. That was the first time
3 comments
Read more

The End of the Explanation

I don't want to drag this out for a series of extended posts; there's no need to go into the minute details. So I'll wrap up my ongoing mental health journey with this post. After I basically quit writing, I began the work on myself. From 2017 to the middle of 2019, the only things I wrote were 10 minute dramas for our church, and let me tell you, even those were a challenge. But when God gives you a deadline, you don't mess around. There was a real depression that came with the relief of not writing or worrying about writing scripts. Again, if I wasn't writing, what was I doing? I really struggled with this question because we had moved from Ohio to Los Angeles so I could pursue a career in film. Even though I'd written and directed a movie, and sold a script, in my mind that wasn't good enough. I couldn't appreciate all of the great things in my life, and the solid career that I had forged in animation over 18 years. It took some real work: a lot o
Post a Comment
Read more