Monday, July 21, 2008

A decent run this morning considering I haven't been out jogging for almost 3 weeks. The new knee support was great, I love the iPod, and my back didn't bother me one bit. I completed 30 good minutes (a little plodding, but consistent) until the burdens of my mind began to press down on me and I lost the will to continue. Some personal things over the weekend are taxing me right now, personal things I don't care to discuss on thunderbolt. Still, I'm glad I made it out today. It would have been far too easy to sleep in and put off the running for another day.

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